Top Health News
How Microherbs Differ from Microgreens: Everything You Need to Know
Microherbs and microgreens look similar, but they’re harvested at different stages, boast distinct flavors, and carry unique nutritional perks. In this guide you’ll learn how to tell them apart, why chefs love the concentrated taste of microherbs, and how to grow or source both varieties for maximum health and culinary impact. The post How Microherbs Differ from Microgreens: Everything You Need to Know appeared first on Health and Natural Healing Tips.
At Some Federal Beaches, Surf’s Up but the Lifeguard Chair’s Empty
Some of the nation’s most well-known beaches are managed by the National Park Service, which saw about 1,000 employees laid off in February by the quasi-agency Department of Government Efficiency, then led by Elon Musk. The void has become a serious public health and safety concern.
Dual Threats From Trump and GOP Imperil Nursing Homes and Their Foreign-Born Workers
Understaffed nursing homes face a workforce crisis if President Donald Trump and Republicans further curtail immigration and cut Medicaid.
What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer
Vaccines are under fire from the top of the Trump administration. Federal programs to monitor them and make them safer have always been underfunded.
California’s Much-Touted IVF Law May Be Delayed Until 2026, Leaving Many in the Lurch
California lawmakers are poised to approve a six-month delay in implementing the state’s in vitro fertilization law, pushing its start to January 2026. The plan to postpone, which has drawn little attention, is part of the state budget package and has left patients, insurers, and employers in limbo.
Walk-in and same-day services continue at Dignity Health Medical Group – Sequoia in Half Moon Bay
Our Dignity Health Medical Group – Sequoia clinic at 799 Main St., Suite D in Half Moon Bay continues to offer the same urgent care services it did during the Urgent Care Pilot Program. We're pleased to continue offering walk-in and same-day care for low-severity urgent medical issues, Monday through Friday from 8 a.m. to 5 p.m. Our Dignity Health Medical Group – Sequoia clinic in Half Moon Bay will provide the same services as we did during the Urgent Care Pilot Program. We are working diligently to extend these hours as quickly as possible. Please refer to the following frequently asked questions for information about our same-day services for urgent medical care.
Jun 6, 2025
A Celebration of Good Health!
How to Boost Your Energy Levels During Menopause
One of the most challenging aspects of menopause for women is fatigue. So many women in their forties and fifties facing years of transitioning through menopause have so much on their plates. Many are still raising children, working, and caring for elderly parents. This is not to mention trying to maintain an active social life, engage in self-care, and keep a marriage alive. So, how do you keep those energy levels up when estrogen drops seem determined to keep them down? Here are some surefire tips. Address Serious Issues First Okay, before you can do anything else, you have to address the ongoing discomfort, aches, and pains you may be facing at this time. Perimenopause and menopause come with issues like frequent UTIs, vaginal dryness, which can cause painful intercourse and cramps. One of these problems is bad enough. If you’ve got multiple causes of agony, you can’t possibly be expected to jump up and race through your busy day with your usual zest for life. So, take care of those issues first. To help you get ahead of UTIs, you can take a UTI supplement. For vaginal dryness, try using a vaginal moisturizer. For migraines and other inflammatory aches and pains, try ginger and turmeric tea, Epsom salt baths, and a pain reliever like Ibuprofen if the pain is intense. Your goal is to get yourself to where you feel more balanced and well, so you can work on your energy. Exercise Daily The next step is to step... The post How to Boost Your Energy Levels During Menopause appeared first on Health and Natural Healing Tips.
Beyond the latch: What to expect from a lactation consultation
Becoming a new mother is a journey filled with joy, wonder, and, let's be honest, a healthy dose of uncertainty. Feeding your baby can feel overwhelming, but that's where an International Board Certified Lactation Consultant (IBCLC) can be an invaluable resource, offering guidance and a safe space to explore your options.We're shining a spotlight on Sarah Fulop-Furlano, IBCLC a lactation consultant with Dignity Health Medical Group — Dominican, to give you a glimpse into her care philosophy and what you can expect when seeking support.
4 Thoughtful Gift Ideas for Someone Under the Weather
When someone you care about is feeling under the weather, finding the perfect gift can lift their spirits and provide much-needed comfort. In this article, we explore four thoughtful gift ideas to brighten their day and help them feel better. From cozy comfort foods to personalized presents, discover the best ways to show your support and empathy during their recovery. The post 4 Thoughtful Gift Ideas for Someone Under the Weather appeared first on Health and Natural Healing Tips.
6 Tips for Transitioning from Combo Pills to POPS
Transitioning from combination birth control pills to progestin-only pills can be a smooth process with the right guidance. In this article, we share 6 essential tips to help you navigate the change, understand potential side effects, and ensure your birth control remains effective. Whether you're looking to avoid estrogen-related side effects or seeking a better fit for your health needs, these practical tips will support your journey. Stay informed and manage your health with confidence. The post 6 Tips for Transitioning from Combo Pills to POPS appeared first on Health and Natural Healing Tips.
Dignity Health Mercy Medical Group, Dignity Health Woodland Clinic Clinicians Voted “Top Docs”
We are proud to announce that 70 physicians from Dignity Health Mercy Medical Group, and 34 from Dignity Health Woodland Clinic have been voted SacTown Magazine’s Top Doctors for 2025. The “Top Docs” honor is an annual list of the area’s best doctors as voted by their peers.
Get inspired this Nutrition Month with healthy and energizing breakfast ideas
Meet the clinicians of Dignity Health Medical Group and discover their secrets to a healthy and energized morning! They're sharing their favorite healthy breakfast recipes in honor of National Nutrition Month, which happens March of each year.
